Spelt is likely one of the worlds oldest cultivated grains (an ancient cousin of wheat). It’s top in fibre, has a better content of protein and vitamins than wheat and despite the fact that now not gluten free, Spelt can also be tolerated by a few other folks with wheat allergies.
Wealthy in protein and vitamins
It’s top in fibre
Organic
Amisa Organic Spelt Puffs 200 g (Pack of 6)
Amazon.co.uk Price: £14.54 (as of 03/07/2019 17:03 PST- Details)
Spelt is likely one of the worlds oldest cultivated grains (an ancient cousin of wheat). It’s top in fibre, has a better content of protein and vitamins than wheat and
Categories: Bakery, Cereals and Breakfast Bars, Food Cupboard, Grocery, High Fibre.
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