Tiger Nuts are in truth NOT nuts, they’re a tuber that grows below the ground’s surface. They have got all the nutrients and energy benefits of nuts, but without the stuff that can adversely impact allergies
Our Tiger Nuts are packed with fiber, vitamins and nutrients and can deliver a serious burst of energy. They are ideal for health minded people, and because They have got so much fiber, they make you’re feeling full, which of course helps curb your appetite.
They may be able to also be used to make a delicious and nutritious milk, sometimes called Horchata de Chufas
Peeled Tigernuts are a delecious snack that is ready to eat and suitable for any time of day. Containing high fibre content they help keeps all of your body healthy
Tigernut milk (sometimes called Horchata de Chufas) is a great substitute for cow’s milk
Tigernuts are a solid source of magnesium
Tigernuts are a good non-meat source of protein
Tigernut rivals olive oil for “heart healthy” oils
